Five Star Life with Coach Seth

Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation! Join Coach Seth and Mia as they break down Five Star Life’s research informed curriculum for adults! Each episode features content related to our Five Star Life Values (respect, responsibility, integrity, sacrifice, courage) and our Five Star Life Skills (mindset, self-awareness, relationships, social-awareness, character, leadership, servant leadership). We promise that if you listen and apply the lessons from this podcast your mindset will shift and your life will begin to change!

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Episodes

16 hours ago

Feeling burdened by past mistakes, even ones you didn't make? You're not alone. Join Coach Seth and Mia for a powerful discussion on how to finally DITCH the guilt and shame.
Listen as Coach Seth shares a VULNERABLE story from his childhood that will show you the POWER of courage and honesty. They're the keys to unlocking transformation and finally moving forward!
**Ready to break the cycle?** Watch now and take back your power!
#guilttrip #shamecycle #breakfree #selfcompassion #coachability #vulnerability #transformation #honestyiskey #courageiscontagious #lifecoaching

Saturday Jun 22, 2024

Struggling to reach your full potential? What if the secret to excellence wasn't grinding, but being present?
Join Coach Seth, Mia and Producer Arnold as they deep dive into a surprising truth: living in the moment is the key to unlocking your best self.
You'll discover how to stop overthinking and tap into a state of flow where excellence becomes natural.
Ready to ditch the stress and achieve greatness? Watch now and learn the **excellence hack**
#excellence #mindfulness #stressrelief #personalgrowth #motivation #anxietyrelief #bepresent #flowstate #mentalhealth #lifehacks

Monday Jun 10, 2024

*It's time to break free from the cycle!
In this special episode, Coach Seth, Mia and Producer Arnold dive into a surprising truth: **YOU** are in control.
You can choose to respond, not react, and transform your parenting, as well as other relationships into a calmer, happier experience for everyone. ‍‍‍
Watch now and discover the power to choose your response! #parentingtips
 
#emotionalintelligence #positiveparenting #calmerparenthappierchild #takecontrolyourparenting #breakthecycle #mindfulmom #mindfuldad #effectivecommunication #thrivingfamily

Monday Jun 03, 2024

Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry!
Coach Shrewsberry dives deep into the importance of:
✅ Resisting distractions and staying focused on long-term goals.
✅ Building a strong program culture and character.
✅ Fueling your passion by helping others succeed in life.
Whether you're a coach, athlete, leader, or simply seeking motivation, this episode is for you!
#StayingFocusedontheLongRun #NDBasketball #Leadership #Motivation #TeamBuilding #PersonalGrowth #NeverGiveUp #LaPhonsoEllis #MicahShrewsberry

Tuesday May 28, 2024


Basketball legend LaPhonso Ellis shares his story of triumph and adversity.
 
✅Drafted high, LaPhonso dominated college and the NBA.
✅But his journey included a dark side - false accusations threatened his career.
✅ Hear him discuss overcoming challenges, mental toughness, and the power of faith.
This episode is for anyone facing challenges or seeking inspiration.
#laphonsoellis #fivestarlife #inspiration #motivation #podcast
 

Monday May 20, 2024

This world throws shade, but are you strong enough to catch it and use it to grow?
The negativity you face might be exactly what you need to break free and become the best version of yourself. In this powerful episode, we dive into the idea of transformation through hardship - the chrysalis experience.
Is it breaking you, or building you up? Don't be afraid of the change - embrace it!
➡️ Watch the full video and hit that subscribe button to learn more about how to truly you reach your full potential!
#motivation #transformation #growthmindset #selfimprovement #change #chrysalis #hardship #nevergiveup #stronger #entrepreneur #mindset #lifecoach #business #success #goals #inspiration #fitness #mentalhealth

Monday May 13, 2024

Do you ever see your children or grandchildren struggling and worry their mistakes define them?
This powerful message reminds us that God sees greatness in them, and so should we!
Learn how to unlock their potential and build a strong, supportive relationship. Watch now and share with anyone who needs this encouragement!
#parenting #grandparenting #potential #greatness #motivation #faith #overcomingmistakes #family #encouragement

Monday May 06, 2024

Kids today face challenges we never did. But are we quick to blame parents instead of offering support?
In this episode, Coach Seth and Mia dive deep into the importance of empathy for families. They explores some of the powerful programs
Five Star offers that create a safe space for open communication and helps rebuild positive relationships.
You'll hear a powerful story of hope and transformation, and discover how YOU can make a difference.
Ready to break the cycle of judgment and empower families? Let's grow together!
#FiveStarLive #ParentingEmpowerment #TeenChallenges #OpenCommunication #SafeSpace #RebuildRelationships #TransformativeStories #MakeADifference #SupportFamilies #HopeForTheFuture #SummerPrograms #VolunteerOpportunities #GetInvolved #FiveStarImpact #EmpoweredTeens #StrongerFamilies

Monday Apr 22, 2024

Feeling limited by your circumstances?
In this episode Coach Seth, special guest Shaban Varajab, and Producer Arnold dive into the surprising truth about opportunity and its connection to your mindset.
Can you change your destiny?
Share your thoughts on how to overcome limitations and create a future that excites you!
#opportunity #destiny #mindset #potential #unlockyourpotential #futurefocused

Monday Apr 15, 2024

Are you stuck feeling like something needs to change?
That nudge you're feeling could be the key to unlocking your FIVE STAR LIFE!
In this episode, we dive deep into the power of turning points.
 
🫵 Discover how a shift in mindset can be the catalyst for incredible transformation.
🫵 Learn how to leverage these moments to build the life you truly deserve!
Don't wait - watch now and take the first step towards your five star life!
#turningpoint #mindset #transformation #fivestarlife #motivation #growth

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