Breakthrough Relationships: What You Need to Know About Being Your Own Best Friend

In today's fast-paced world, it can be easy to neglect ourselves, and/or allow the thoughts and opinions of others to affect how we see ourselves.

We live in a world that constantly bombards with messages that do not align with who we truly are, or point is in the direction of the person we know we ought to be. Once these thoughts are internalized, without the right tools in place, they can prove nearly impossible to override.

In this episode, Coach Seth and Mia delve into the secret of being your own best friend, the power you have to shape your own thoughts, and the power this has to alter the course of your life for the better.

We are also joined by our very special guests from OSMC who share about their practice, as well as the values that have allowed them to grow into the the kind of organization they are today.

You don't want to miss it!