Rule Your Screen Time

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. The #1 enemy of you ruling your life is
screen time. Coach Seth points out that the average kid spends 44.5 hours in front of a screen every week! In order to rule our screen time, Coach Seth encourages us to placing limits to our screens by ending each day screen-free, turning off notifications, and putting down screens when we're in a group of people.

Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.