”They Are Real, But They Are Not Always True”: How To Confront Those Fears That Have Held You Back!

Have you ever noticed that dull, whisper of fear in the back of your thoughts?

Do you have any idea where it comes from, or what to do about it?

Ignoring it is never the answer, and far too many people have got too comfortable living with it.

when left unchecked, often times these fears will lead to anxiety, which in turn will rob you of living life to the full.

In this episode of The Five Star Life With Coach Seth, Mia and Seth take on the topic of mental health and look at the powerful ways our thoughts can shape the way we view and interact with our world - for better or for worse.

Tune in today to find out how you can take your thoughts captive and BREAK THROUGH in your mental health.

#breakthrough #fivestarlife @coachsethfsl #mindsetmatters #mentalhealth