Five Star Life with Coach Seth

Mindset Matters: What You Need To Know About Handling Adversity!

On this episode of the Five Star Life show, Coach Seth welcomes back Coach and Mia and they talk about a recent visit to a Juvenile Detention Center.
They discuss the depth and intelligence of the kids they met, and how they were in many ways inspired by their resilience in the face of adversity.
They touch upon the insights they were able to share with the kids on how to turn a new chapter and continue to overcome adversity no matter the circumstance.
You'll also hear more about Tyler Brown, a former Five Star basketball player who survived gun violence and is now thriving. His story is an inspiration to us all. If you're looking for motivation and hope, this episode is for you.
#inspiration #motivation #hope #adversity #resilience #mentalhealth #happiness #selfimprovement

Leadership, Parenting and Discipline: Raising Winners On And Off The Court!

In this week’s episode, Coach Brae joins coach Seth as they revisit some key points from a recent episode with Notre Dame LEGEND, Rocket Ismail and the lessons we can all learn, especially when it comes to holding fast to what is rightfully yours.
They talk about everything from leadership and what that truly looks like inside and outside of sports; to the ins and outs of parenting - looking at why discipline is important, but not all forms of discipline are the same.
Whether you are a parent or a kid, grandparent or a guardian, this episode is for you. It is jam packed with practical advice that will enable you or your kid to BREAK THROUGH and live a Five Star Life.
You won’t want to miss it!
#breakthrough #parenting #leadership #mindsetmatters

Mindset Matters! How Five Star Life Basketball Is Making Kids Succeed

In this episode of the Five Star Life Show, Coach Seth welcomes returning and special guest, Director of Basketball Operations Brae Beadles to the show to discuss all things success, all things mindset, and how Five Star Life Basketball is building a winning culture for kids to thrive. 
Take a journey into the mind of Coach Seth and see how a pivotal moment of redefining what “fun is”, led to a shift in his mindset that ultimately produced the kind of work ethic that builds a Five Star Life.
If you want to hear more on this, as well as how Five Star Life Basketball is reproducing this both on and off the court, be SURE to tune in!
Learn about how Five Star is leading the charge, how you can get your kids involved, and how you can join the fight!
This is an episode you won’t want to miss!

How ”Good Intentions” Almost Cost Him EVERYTHING: Rocket’s Story Like You’ve Never Heard It!

Join Coach Seth and Special Guest The Rocket Ismail as they take a deep dive into the story of Rocket Ismail!  
Learn about Rocket's pre-football years and the surprising story of what drew him to the game.
Hear about his teenage years and his road to the University of Notre Dame.
Finally, hear about his years in the pros, and the powerful lesson he had to learn, but not before it almost cost him everything.
This is one you DO NOT want to miss!
#breakthrough #fivestarlife #rocketismail #fightingirish #irishstro

Correction: This Secret Weapon Could Be Your Key To Breakthrough! #fivestarlife #coachsethfsl #fsl

Do you hate being told you're wrong or being told what to do?
Do you get defensive when someone gives you correction?
Well, you're not alone. But what if how you receive correction could be turned around into your secret weapon?
In this video, join Coach Seth and Mia as they show you how you should receive correction, when you should receive correction, and how doing this well can be your secret weapon and ultimatel lead to #BREAKTHROUGH

A Profile In Courage and Resilience: This One Is A Must Hear #fivestarlife #coachsethfsl

In this week's episode, Coach Seth brings on special guests, Director of Basketball Operations Brae Beadles, as well as Five Star Life Executive Director, Aubrey Daniels who catch us up on all things Five Star, and recap what was a very successful golf open which this year, was held in support of our Five Star Life Basketball Scholarship Fund.
This year's Golf Open featured Special Guest, Notre Dame great - Rocket Ismail, as well as our honored guest, Tyler Brown. If you have never heard Tyler's story, this is an episode you do not want to miss. It is a profile in resilience and courage in the face of unspeakable tragedy, and should serve as inspiration to us all.
If you are looking for a little bit of uplifting, as well as the inspiration and motivation to get up and get involved, this one is for you.
It is one you will want to watch, and re-watch, and share with a friend!
#sports #motivtion #breakthrough

The Power Of Empathy And A Lesson From Narcissus: You Might Not Have Heard This One! #fsl

Want to build better relationships?
 
1) Learn the power of empathy!
2) Overcome the influence of narcissism!
 
In this episode, Coach Seth shares the story of how he was challenged to come face to face with his own narcissism, and how learning the difference between sympathy and empathy is what made the difference. Coach Seth and Mia further unpack this principle, and look at why not knowing this key idea might be what is holding you back from BREAKTHROUGH in your most important relationships.
You won't want to miss this one!
#fivestarlife #coachsethfsl #breakthrough

We Are HardwiredTo Connect:What Far Too Many People Get Wrong About This One

Do you struggle to connect with others?
Do you ever feel like you're on the outside looking in?
Have you ever wondered what's stopping you from making more friends and building stronger relationships?
***IF SO, THIS EPISODE IS FOR YOU!***
In this episode, Coach Seth and Mia discuss the importance of self-awareness in building relationships.
They share tips on how to:
👉 Be more aware of your own appearance, hygiene, and behavior, so that you can make a positive first impression on others.
👉 Be a better listener, ask more questions, and build rapport with others.
👉 Be your own brand and be naturally attractive to others.
Whether you're a kid, teen, or adult, this episode is packed with practical advice that can help you break through in your social life
***Listen now and learn what it takes to become your own brand and connect with others on a deeper level!***
#fivestarlife #fsl #breakthrough_

Breakthrough Relationships: What You Need to Know About Being Your Own Best Friend

In today's fast-paced world, it can be easy to neglect ourselves, and/or allow the thoughts and opinions of others to affect how we see ourselves.
We live in a world that constantly bombards with messages that do not align with who we truly are, or point is in the direction of the person we know we ought to be. Once these thoughts are internalized, without the right tools in place, they can prove nearly impossible to override.
In this episode, Coach Seth and Mia delve into the secret of being your own best friend, the power you have to shape your own thoughts, and the power this has to alter the course of your life for the better.
We are also joined by our very special guests from OSMC who share about their practice, as well as the values that have allowed them to grow into the the kind of organization they are today.
You don't want to miss it!

Breakthrough Relationships: The Key to a Happier, Healthier You!

In today's digital age, it's more important than ever to connect with others. But what is connection, and why is it so important for our health and happiness?
In this episode, we'll explore the science of connection and learn how our relationships shape our physical and mental health. We'll also discuss how to build stronger relationships and live a more connected life.
Whether you're feeling lonely, isolated, or just want to learn more about the power of connection, this video is for you.
**In this episode, you'll learn:**
* The science of connection and how it affects our health and happiness
* How to build stronger relationships
* How to live a more connected life
* Tips for overcoming loneliness and isolation
 
**Check out this episode to learn more about the power of connection and how it can help you live a happier, healthier life.**