Five Star Life with Coach Seth

Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation! Join Coach Seth and Mia as they break down Five Star Life’s research informed curriculum for adults! Each episode features content related to our Five Star Life Values (respect, responsibility, integrity, sacrifice, courage) and our Five Star Life Skills (mindset, self-awareness, relationships, social-awareness, character, leadership, servant leadership). We promise that if you listen and apply the lessons from this podcast your mindset will shift and your life will begin to change!

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Episodes

Saturday Mar 18, 2023

Coach Seth and Mia are joined by special guest Tonda Hines, Parent Liason for Elkhart Community Schools, to discuss the next part of a 6 lesson series on conflict. Tonda shares stories about her background in education, how she got involved with Five Star Life, and making connections with teachers and parents.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday Mar 11, 2023

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Why are people mean on purpose? The answer: justification. This is where most people struggle with conflict because they match energy. If someone is nice to us, we will be nice back. If someone is mean to us, we will be mean back. People who are mean on purpose are often trying to bait you. They have no power or control over you, unless you give it to them. If you don’t give them the power to be mean, they move on. In order to restore your power and live a Five Star life, you have to live by integrity. Coach Seth encourages listeners to have the strength not to take the bait and walk away.
 
Program Director Keenan Story joins the show to discuss the need for volunteers for Five Star Life's upcoming Spring Break and After School Programming at Summit.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

LaPhonso Ellis

Saturday Mar 04, 2023

Saturday Mar 04, 2023

On Today's episode, Coach Seth and Coach Mia are joined in the studio by, ESPN College Basketball Analyst and Five Star Life National Spokesperson, LaPhonso Ellis. LaPhonso shares stories about being recruited and making the difficult life transitions going from high school to college then to the NBA. Ellis speaks to the importance of improving our focus on mental health in sports and why he chose to get involved with Five Star Life.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Refuse to Be Offended

Saturday Feb 25, 2023

Saturday Feb 25, 2023

Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Do you know the secret to dealing with conflict? Refuse to be offended. We cannot control other people and how they treat us. Don’t let the bad experiences, or bad feelings, stick to you and stay with you throughout your day. That pent up anger is toxic. You have the choice to refuse to be offended and to leave the negativity behind without taking it with you. So many conflicts can be completely avoided if we choose to sacrifice our right to be offended because what we gain is peace and power, which is a game changer and next-level living..
 
Director of Basketball Operations Brae Beadles joins the show to discuss upcoming opportunities with Five Star Basketball.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Mastering Inner Conflict

Saturday Feb 18, 2023

Saturday Feb 18, 2023

Coach Seth sits down with Producer and Research Specialist Brandon to discuss the first part of a 6 lesson series on conflict. The secret to you repairing your relationship with yourself is to master inner conflict. Who you are is your identity, which is broken into your self-image (how you feel about yourself) and your self-concept (the picture or image you have of yourself). Your self-concept is broken into two parts, your ideal self and your feared self. Choosing your feared self creates inner conflict. When we choose not to be a person of integrity, we struggle with inner conflict because we know we aren’t behaving as the person we want to be. Every time you make a choice to live as your ideal self, you reaffirm your identity and you reaffirm your self-image. You don’t have to have constant inner conflict. You can rebuild your confidence and you can make a daily choice to be a person who lives with integrity.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Over Laziness

Saturday Feb 11, 2023

Saturday Feb 11, 2023

Coach Seth and Mia are joined by Producer Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. There are many things that can impact your health, including laziness. Laziness is defined as the quality of being unwilling to work or use energy; idleness. Coach Seth teaches listeners to have the courage to build discipline in their life by creating habits that improve their relationships with their families. Listeners are encouraged to pause and ask themselves "Am I responding to this situation in fear or love?".Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday Feb 04, 2023

Coach Seth sits down with Producer and Research Specialist Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your relationships with family you must have a deep understanding that the seeds you plant today will determine the quality of relationships you’ll have tomorrow. Coach Seth explains to listeners that each of us are always operating from one of three relational levels: Taker, Matcher, or Giver. Are you ruling your thoughts toward your family or are your thoughts ruling you? Your thoughts, words, and actions can and will have a major impact on your parents, siblings, and caregivers.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Abandonment

Saturday Jan 28, 2023

Saturday Jan 28, 2023

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you do when someone important abandons you? There are two forms of abandonment: physical abandonment and emotional abandonment. Coach Seth explains to listeners that their destiny is not determined by who abandoned them. Their destiny is determined by who they decide to be today. In life’s most challenging situations we can choose one of two mindsets, a victim mindset or a victor mindset.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Forgiveness

Tuesday Jan 24, 2023

Tuesday Jan 24, 2023

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to Rule your life you MUST learn to make forgiveness a part of your lifestyle. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to say, “I’m not gonna live in the hurt or pain anymore."  Research says that when you pull the plug it lowers our blood pressure, reduces anxiety, helps us sleep better, and improves how we feel about ourselves. Coach Seth provides listeners with the tools to rule their relationships by making forgiveness a part of their lifestyle.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Manipulation

Tuesday Jan 24, 2023

Tuesday Jan 24, 2023

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. At some point in your life manipulation will try to sabotage your ability to have healthy relationships, which according to research relationships are vital if we want to thrive not just survive. If there was a 70 inch tv screen broadcasting your real motives or thoughts for all to see…what would I want them to see. Would they see that my motive is to have a great friendship and to help them win or would they see my motive is really selfishness and control to I get what I want? Coach Seth will walk listeners through the 4 Basic Stages of Manipulation and give them the tools to resist the temptation to manipulate or be manipulated by others.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

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