Five Star Life with Coach Seth

Change your mindset. Change your future.

Welcome to Five Star Life with Coach Seth, the podcast dedicated to our core mission:

Transforming students' lives by challenging the way they think, act, and lead.

Research shows that a person's mindset dictates their success or failure. Far too many kids disengage or drop out because they don’t value education—and ultimately, don’t value themselves. Five Star Life attacks this root issue head-on.

Join Coach Seth and Coach Mia as they break down our proprietary, research-informed curriculum for adults and kids alike. Whether you are a parent, educator, mentor, or student, each episode delivers actionable insights rooted in the core pillars of success:

Five Star Values: Respect, Responsibility, Integrity, Sacrifice, and Courage.

We promise that if you listen, absorb, and apply these lessons, your mindset will shift—and you’ll unlock the tools to change your life and the lives of those around you.

Subscribe today and join the mindset revolution!

Go to FiveStarLife.org to learn more about the mission of Five Star!

Episodes

Jan 22, 2024

43 min

In this episode, Coach Seth and Mia dive deep into the power of imagination and how you can reclaim your inner dreamer, even in a scroll, swipe, and repeat - obsessed world!
They unpack:
👉Why vision is the key to "get off the couch" motivation.
️ 👉How screens are shutting down your imagination (and what to do about it!).
👉The surprising discipline of daydreaming & its power for breakthroughs.
👉How reflection unlocks growth, even from past "oops" moments.
👉Practical tips to unleash creativity, set goals, and build resilience. ️
Ready to crush your dreams?This video is your roadmap!
 
You won’t want to miss it!
 

Jan 15, 2024

42 min

In this episode of The Five Star Life Show, hosts Coach Seth and Coach Mia take a deep dive into a powerful conversation about the transformative power of love.
They explore how fear often holds us back from connecting with others, and how choosing love instead can create a ripple effect of positive change in our lives and communities.
They also take an exciting look forward, starting some of the exciting programs we have coming down the pipeline for kids in 2024!
#love #compassion #unity #fearlessliving #positivechange #fiveStarLife #holidayseason #givingback #detentioncenters #youthdevelopment

Jan 7, 2024

43 min

Join Coach Seth, Coach Mia and Special Guest - Producer Arnold for this powerful episode.

Dec 18, 2023

43 min

This holiday season, are you tempted to get lost in the endless scroll of social media? You're not alone. In this video, Coach Seth and Coach Brae explore the dark side of social media and its impact on our mental health, especially during the holidays.
Learn:
✅ How passively scrolling feeds into our social media addiction.
✅ Why social media isolates us from real human connection.
✅ The dangers of social media for kids and teens.
✅ How to break free from the scroll and reclaim your holiday joy. Choose a FIVE STAR LIFE this season!
👉 RESPECT yourself and others by prioritizing genuine face to face relationships
👉 Have the COURAGE to put down your phone and stop the scroll
👉 SACRIFICE your own desire for social media and give that time to building up yourself as well as others. This holiday, ditch the screen and reconnect with what truly matters.
Let's make it a season of joy, connection, and real-world experiences.
**#socialmediadetox #mentalhealth #holidayseason #reconnect #reallife #socialmedia #mentalhealt #holidays #addiction #isolation #connection #joy #family #friends

Dec 11, 2023

44 min

Not all programs are built the same!
Want to know the secrets that separate the good from the great?
Hear from our very own Coach Tone - local legend and retired professional basketball player, as well as our very own Coach Brae as they share the what parents, coaches and athletes need to know in order to produce SUCCESS.
In this episode, you'll discover:
* One crucial mindset that might be keeping your athlete from producing their best on and off the court.
* Inside secrets from a pro to take your basketball practice to the next level.
*Proven strategies to build champions.
 
Whether you're a parent, coach, or aspiring athlete, this episode is a GAME CHANGER!
Don't miss out!
Hit that subscribe button and join us on this inspiring journey to basketball greatness!!

Dec 4, 2023

43 min

Join Coach Seth and Special Guest, Superintendent of Elkhart Schools, Mark Mow as they discuss all things Five Star.
Hear about the early days of the organization, the pivotal role Mark played in opening a crucial door for the organization, and some of the ways Five Star Life has capitalized on this opportunity in order to impact kids.
Finally, Coach Seth discusses some of the lessons he has learned from through the way that Mark has continued to be a pillar in our community - both inside and outside of retirement.
Watch this engaging conversation and be inspired by the incredible work of Five Star and how this crucial partnership paved the way for Five Star Life to have the sort of impact it has been able to have over the past number of years.

Nov 27, 2023

44 min

This week, we revisit a previous episode of the show where Coach Seth brings on special guests, Director of Basketball Operations Brae Beadles, as well as Five Star Life Executive Director, Aubrey Daniels who shares more about Tyler Brown and especially the impact that his story has continued to have on the vision, mission and direction of Five Star Life!
Tyler's story is the main feature in the first installment of our four-part Year End Newsletter. If you haven't had the chance to see the letter, we highly encourage you to check it out. You will be challenged, inspired and motivated toward action. 
 

Nov 20, 2023

44 min

Have you ever noticed that dull, whisper of fear in the back of your thoughts?
Do you have any idea where it comes from, or what to do about it?
Ignoring it is never the answer, and far too many people have got too comfortable living with it.
when left unchecked, often times these fears will lead to anxiety, which in turn will rob you of living life to the full.
In this episode of The Five Star Life With Coach Seth, Mia and Seth take on the topic of mental health and look at the powerful ways our thoughts can shape the way we view and interact with our world - for better or for worse.
Tune in today to find out how you can take your thoughts captive and BREAK THROUGH in your mental health.
#breakthrough #fivestarlife @coachsethfsl #mindsetmatters #mentalhealth

Nov 13, 2023

43 min

Ever wondered what really drives you to succeed?
Ever wondered why some people seem to have it all figured out, while others struggle to gain true traction in life, even once they reach their goals?
If so, then this episode is for you.
Coach Seth and Mia take a deep dive into the world of motivation. They explore three motivating factors all humans share in common, and how just one simple shift in perspective can be the vehicle that moves us from success into significance.
This is one episode you will want to tune in for! #breakthrough #coachsethfsl

Nov 6, 2023

44 min

In this episode of the Five Star Life, Coach Seth and Co-Host, talk about one of our most impactful areas here at Five Star Life, that not too many people are aware of.
Seth and Mia share stories of kids who are transforming their lives through the program, and talk about the impact that this is also having on parents.

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