Five Star Life with Coach Seth

Rule Your Relationships with Family

Coach Seth sits down with Producer and Research Specialist Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your relationships with family you must have a deep understanding that the seeds you plant today will determine the quality of relationships you’ll have tomorrow. Coach Seth explains to listeners that each of us are always operating from one of three relational levels: Taker, Matcher, or Giver. Are you ruling your thoughts toward your family or are your thoughts ruling you? Your thoughts, words, and actions can and will have a major impact on your parents, siblings, and caregivers.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Abandonment

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you do when someone important abandons you? There are two forms of abandonment: physical abandonment and emotional abandonment. Coach Seth explains to listeners that their destiny is not determined by who abandoned them. Their destiny is determined by who they decide to be today. In life’s most challenging situations we can choose one of two mindsets, a victim mindset or a victor mindset.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Forgiveness

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to Rule your life you MUST learn to make forgiveness a part of your lifestyle. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to say, “I’m not gonna live in the hurt or pain anymore."  Research says that when you pull the plug it lowers our blood pressure, reduces anxiety, helps us sleep better, and improves how we feel about ourselves. Coach Seth provides listeners with the tools to rule their relationships by making forgiveness a part of their lifestyle.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Manipulation

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. At some point in your life manipulation will try to sabotage your ability to have healthy relationships, which according to research relationships are vital if we want to thrive not just survive. If there was a 70 inch tv screen broadcasting your real motives or thoughts for all to see…what would I want them to see. Would they see that my motive is to have a great friendship and to help them win or would they see my motive is really selfishness and control to I get what I want? Coach Seth will walk listeners through the 4 Basic Stages of Manipulation and give them the tools to resist the temptation to manipulate or be manipulated by others.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Your Friendships

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.Research says we are influenced by and become moreand more like the people we surround ourselves with. "Show me your friends and I'll show you your future". What that means is if I were to meet your closest friends and spend a few minutes with them I could tell you where you’d be in 5 years. In this episode, Coach Seth points out what makes a good friend by identifying two love traits all good friends should possess:
True friends love you back
True friends bring out the best in you
Ruling your friendships starts by taking responsibility to acquire these “love traits” and by surrounding yourself with others who do to.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Over Social Isolation

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows at the core of our being is a deep desire to be liked. Research takes it a step further and says that it's a physiological and emotional NEED that everyone needs to have connected relationships. Teens who have friendships have better immune systems, higher self-esteem, lower rates of anxiety, are happier, more optimistic, will live longer, and so on. Friendships and relationships are a BIG deal. In this episode, Coach Seth walks listeners through how to rule Social Isolation by taking the courage to step into the friendship arena.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Your Relationship with Teachers and Coaches

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Why is it important to have a good relationship with your teachers and coaches? The average student spends 30-40 hours per week with teachers. In that time, students are learning more than just core content. They are learning and creating habits about how they will go through relationships with adults. These habits will follow them for the rest of their life. A student who disrespects teachers today, will be the same adult later that doesn't respect their supervisors and managers. For the first time ever, it has become normalized in many schools to disrespect teachers. Coach Seth points out that many of the issues teachers are experiencing in the classroom today can be summed up in one word: Dehumanization. Ruling your relationship with teachers and coaches starts with the Five Star Life value of RESPECT.
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Over Loss

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Everyone experiences loss in some capacity during their life, and grief is a natural part of loss. Grief is our mind's way of learning how to live without someone. Coach Seth will walk listeners through the 5 Stages of Grief and give them the tools to find healing to reach the final stage of acceptance.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Your Body

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. You can live to eat or you can eat to live! If you rule what you put into your mouth, you rule a major part of your health. Listeners will be encouraged to keep their body healthy so they can live a 5 Star Life! 
 
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Rule Rest & Sleep

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.
Sleep is a big deal, but rest is a big part of that. If you don’t unwind, if you don’t relax, if you don’t rest before bed, all of the emotions, pressure, and stressors throughout the day will follow you into your sleep! Coach Seth encourages listeners to create positive sleep habits and understand the importance rest has on getting quality sleep and bettering their health.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.