Five Star Life with Coach Seth

”They Are Real, But They Are Not Always True”: How To Confront Those Fears That Have Held You Back!

Have you ever noticed that dull, whisper of fear in the back of your thoughts?
Do you have any idea where it comes from, or what to do about it?
Ignoring it is never the answer, and far too many people have got too comfortable living with it.
when left unchecked, often times these fears will lead to anxiety, which in turn will rob you of living life to the full.
In this episode of The Five Star Life With Coach Seth, Mia and Seth take on the topic of mental health and look at the powerful ways our thoughts can shape the way we view and interact with our world - for better or for worse.
Tune in today to find out how you can take your thoughts captive and BREAK THROUGH in your mental health.
#breakthrough #fivestarlife @coachsethfsl #mindsetmatters #mentalhealth

Understanding This Truth About Motivation IsThe Key That Moves You From Success To Significance!

Ever wondered what really drives you to succeed?
Ever wondered why some people seem to have it all figured out, while others struggle to gain true traction in life, even once they reach their goals?
If so, then this episode is for you.
Coach Seth and Mia take a deep dive into the world of motivation. They explore three motivating factors all humans share in common, and how just one simple shift in perspective can be the vehicle that moves us from success into significance.
This is one episode you will want to tune in for! #breakthrough #coachsethfsl

Changing The FaceOf Culture: This Is How We Make It Happen!

In this episode of the Five Star Life, Coach Seth and Co-Host, talk about one of our most impactful areas here at Five Star Life, that not too many people are aware of.
Seth and Mia share stories of kids who are transforming their lives through the program, and talk about the impact that this is also having on parents.

Perspective Changes Everything: What You Need To Know!

Perspective changes everything.
It's easy to judge others from the outside, but what if you could step into their shoes and see the world from their perspective?
In this powerful episode, Mia and Coach Seth continue to explore the differences between sympathy and empathy, and they share incredible real-world examples of how Five Star Life is living this out!
Learn how to be more empathetic and take action to help others in this must-watch episode!
Subscribe to our channel and leave a comment below to share your thoughts on the episode.

Mindset Matters: What You Need To Know About Handling Adversity!

On this episode of the Five Star Life show, Coach Seth welcomes back Coach and Mia and they talk about a recent visit to a Juvenile Detention Center.
They discuss the depth and intelligence of the kids they met, and how they were in many ways inspired by their resilience in the face of adversity.
They touch upon the insights they were able to share with the kids on how to turn a new chapter and continue to overcome adversity no matter the circumstance.
You'll also hear more about Tyler Brown, a former Five Star basketball player who survived gun violence and is now thriving. His story is an inspiration to us all. If you're looking for motivation and hope, this episode is for you.
#inspiration #motivation #hope #adversity #resilience #mentalhealth #happiness #selfimprovement

Leadership, Parenting and Discipline: Raising Winners On And Off The Court!

In this week’s episode, Coach Brae joins coach Seth as they revisit some key points from a recent episode with Notre Dame LEGEND, Rocket Ismail and the lessons we can all learn, especially when it comes to holding fast to what is rightfully yours.
They talk about everything from leadership and what that truly looks like inside and outside of sports; to the ins and outs of parenting - looking at why discipline is important, but not all forms of discipline are the same.
Whether you are a parent or a kid, grandparent or a guardian, this episode is for you. It is jam packed with practical advice that will enable you or your kid to BREAK THROUGH and live a Five Star Life.
You won’t want to miss it!
#breakthrough #parenting #leadership #mindsetmatters

Mindset Matters! How Five Star Life Basketball Is Making Kids Succeed

In this episode of the Five Star Life Show, Coach Seth welcomes returning and special guest, Director of Basketball Operations Brae Beadles to the show to discuss all things success, all things mindset, and how Five Star Life Basketball is building a winning culture for kids to thrive. 
Take a journey into the mind of Coach Seth and see how a pivotal moment of redefining what “fun is”, led to a shift in his mindset that ultimately produced the kind of work ethic that builds a Five Star Life.
If you want to hear more on this, as well as how Five Star Life Basketball is reproducing this both on and off the court, be SURE to tune in!
Learn about how Five Star is leading the charge, how you can get your kids involved, and how you can join the fight!
This is an episode you won’t want to miss!

How ”Good Intentions” Almost Cost Him EVERYTHING: Rocket’s Story Like You’ve Never Heard It!

Join Coach Seth and Special Guest The Rocket Ismail as they take a deep dive into the story of Rocket Ismail!  
Learn about Rocket's pre-football years and the surprising story of what drew him to the game.
Hear about his teenage years and his road to the University of Notre Dame.
Finally, hear about his years in the pros, and the powerful lesson he had to learn, but not before it almost cost him everything.
This is one you DO NOT want to miss!
#breakthrough #fivestarlife #rocketismail #fightingirish #irishstro

Correction: This Secret Weapon Could Be Your Key To Breakthrough! #fivestarlife #coachsethfsl #fsl

Do you hate being told you're wrong or being told what to do?
Do you get defensive when someone gives you correction?
Well, you're not alone. But what if how you receive correction could be turned around into your secret weapon?
In this video, join Coach Seth and Mia as they show you how you should receive correction, when you should receive correction, and how doing this well can be your secret weapon and ultimatel lead to #BREAKTHROUGH

A Profile In Courage and Resilience: This One Is A Must Hear #fivestarlife #coachsethfsl

In this week's episode, Coach Seth brings on special guests, Director of Basketball Operations Brae Beadles, as well as Five Star Life Executive Director, Aubrey Daniels who catch us up on all things Five Star, and recap what was a very successful golf open which this year, was held in support of our Five Star Life Basketball Scholarship Fund.
This year's Golf Open featured Special Guest, Notre Dame great - Rocket Ismail, as well as our honored guest, Tyler Brown. If you have never heard Tyler's story, this is an episode you do not want to miss. It is a profile in resilience and courage in the face of unspeakable tragedy, and should serve as inspiration to us all.
If you are looking for a little bit of uplifting, as well as the inspiration and motivation to get up and get involved, this one is for you.
It is one you will want to watch, and re-watch, and share with a friend!
#sports #motivtion #breakthrough