Five Star Life with Coach Seth
Change your mindset. Change your future.
Welcome to Five Star Life with Coach Seth, the podcast dedicated to our core mission:
Transforming students' lives by challenging the way they think, act, and lead.
Research shows that a person's mindset dictates their success or failure. Far too many kids disengage or drop out because they don’t value education—and ultimately, don’t value themselves. Five Star Life attacks this root issue head-on.
Join Coach Seth and Coach Mia as they break down our proprietary, research-informed curriculum for adults and kids alike. Whether you are a parent, educator, mentor, or student, each episode delivers actionable insights rooted in the core pillars of success:
Five Star Values: Respect, Responsibility, Integrity, Sacrifice, and Courage.
We promise that if you listen, absorb, and apply these lessons, your mindset will shift—and you’ll unlock the tools to change your life and the lives of those around you.
Subscribe today and join the mindset revolution!
Go to FiveStarLife.org to learn more about the mission of Five Star!
Episodes

Saturday Aug 10, 2024
Saturday Aug 10, 2024
Is your personality pushing people away? Tired of feeling like you're always giving but never getting?
This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the love and acceptance you crave!
**Plus:** Learn the SCIENCE behind changing your personality!
Hit LIKE and SUBSCRIBE for more life-changing lessons!
#FiveStarLife #MindsetMatters #Transformation #Relationships

Saturday Jul 27, 2024
Saturday Jul 27, 2024
Shy and reserved? Or confident and charismatic? Discover how Coach Seth transformed his own personality and how YOU can too!
Ever wished you could be more outgoing, confident, or assertive? You're not alone! Coach Seth shares his incredible journey from shy to spotlight-ready. Learn how to unlock your true potential and become the person you were made to be. Get ready to be redefined! 🔥
Hit that subscribe button for more life-changing tips and inspiration! Let's elevate together! 🚀
#personalitychange #personalgrowth #confidence #selfimprovement #motivation #inspiration #mindset #transformation #coachseth #fivestarlife

Saturday Jul 20, 2024
Saturday Jul 20, 2024
Feeling stuck and afraid to shine? You're not alone! Coach Seth and Coach Mia tackle the root of fear and how it holds us (and our kids!) back from living life to the fullest. Learn how to identify your triggers, break free from rejection's grip,and finally embrace your true personality.
Ready to live a five-star life? Subscribe for more inspiring content and share this video with anyone who needs a boost!
#fear #rejection #confidence #personalgrowth #lifecoaching #parenting #motivation #inspiration #fivestarlife #selflove #bullyproof #breakthrough #mindset #personality #kids #overcome #success

Saturday Jul 13, 2024
Saturday Jul 13, 2024
Join coach Seth and Mia as they deep dive into this intriguing topic!
#hatinglife, #realitycheck, #mindfulness, #personalgrowth, #motivation, #inspiration, #mentalhealth, #choosehappiness, #positivevibes, #lifecoach, #selfimprovement, #truthbomb, #deepthoughts, #philosophy, #YouTube

Saturday Jul 06, 2024
Saturday Jul 06, 2024
Want to be a leader? It all starts with understanding your influences!
Join Coach Seth and special guests as they discuss the importance of identifying and filtering out negative influences in your life.
You'll learn:
👉 The 4 key areas of influence you need to be aware of
👉 How to identify people who are holding you back
👉 Tips for creating healthy boundaries and protecting your destiny
👉 The importance of critical thinking and seeking different perspectives
👉 And much more!
This episode is packed with valuable insights that will help you take control of your life and become the leader you were meant to be.
Plus, don't forget to:
✅ Check out the Five Star Life website to learn more about their mission and programs.
✅ Subscribe to the Five Star Life show for more inspiring content.
✅ Share this video with your friends and family who are also on a journey of self-improvement.
Together, we can change the face of culture, education, and sports
#FiveStarLife #Leadership #Influence #Growth #Motivation

Saturday Jun 29, 2024
Saturday Jun 29, 2024
Feeling burdened by past mistakes, even ones you didn't make? You're not alone. Join Coach Seth and Mia for a powerful discussion on how to finally DITCH the guilt and shame.
Listen as Coach Seth shares a VULNERABLE story from his childhood that will show you the POWER of courage and honesty. They're the keys to unlocking transformation and finally moving forward!
**Ready to break the cycle?** Watch now and take back your power!
#guilttrip #shamecycle #breakfree #selfcompassion #coachability #vulnerability #transformation #honestyiskey #courageiscontagious #lifecoaching

Saturday Jun 22, 2024
Saturday Jun 22, 2024
Struggling to reach your full potential? What if the secret to excellence wasn't grinding, but being present?
Join Coach Seth, Mia and Producer Arnold as they deep dive into a surprising truth: living in the moment is the key to unlocking your best self.
You'll discover how to stop overthinking and tap into a state of flow where excellence becomes natural.
Ready to ditch the stress and achieve greatness? Watch now and learn the **excellence hack**
#excellence #mindfulness #stressrelief #personalgrowth #motivation #anxietyrelief #bepresent #flowstate #mentalhealth #lifehacks

Monday Jun 10, 2024
Monday Jun 10, 2024
*It's time to break free from the cycle!
In this special episode, Coach Seth, Mia and Producer Arnold dive into a surprising truth: **YOU** are in control.
You can choose to respond, not react, and transform your parenting, as well as other relationships into a calmer, happier experience for everyone.
Watch now and discover the power to choose your response! #parentingtips
#emotionalintelligence #positiveparenting #calmerparenthappierchild #takecontrolyourparenting #breakthecycle #mindfulmom #mindfuldad #effectivecommunication #thrivingfamily

Monday Jun 03, 2024
Monday Jun 03, 2024
Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry!
Coach Shrewsberry dives deep into the importance of:
✅ Resisting distractions and staying focused on long-term goals.
✅ Building a strong program culture and character.
✅ Fueling your passion by helping others succeed in life.
Whether you're a coach, athlete, leader, or simply seeking motivation, this episode is for you!
#StayingFocusedontheLongRun #NDBasketball #Leadership #Motivation #TeamBuilding #PersonalGrowth #NeverGiveUp #LaPhonsoEllis #MicahShrewsberry

Tuesday May 28, 2024
Tuesday May 28, 2024
Basketball legend LaPhonso Ellis shares his story of triumph and adversity.
✅Drafted high, LaPhonso dominated college and the NBA.
✅But his journey included a dark side - false accusations threatened his career.
✅ Hear him discuss overcoming challenges, mental toughness, and the power of faith.
This episode is for anyone facing challenges or seeking inspiration.
#laphonsoellis #fivestarlife #inspiration #motivation #podcast






