Five Star Life with Coach Seth
Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation! Join Coach Seth and Mia as they break down Five Star Life’s research informed curriculum for adults! Each episode features content related to our Five Star Life Values (respect, responsibility, integrity, sacrifice, courage) and our Five Star Life Skills (mindset, self-awareness, relationships, social-awareness, character, leadership, servant leadership). We promise that if you listen and apply the lessons from this podcast your mindset will shift and your life will begin to change!
Episodes

Saturday Jul 22, 2023
Saturday Jul 22, 2023
Join Coach Seth and Mia as they discuss the power of habits. Goals are important, actions are huge, but it is habits that are the game changer. Dive in with Coach Seth and Mia, and find out how making this one simple adjustment to your mindset can pay off in all areas of life.

Saturday Jul 22, 2023
Saturday Jul 22, 2023
Coach Seth and Coach Mia talk about motivation. At the core of a person's success or failure is a person's "operating system" or mindset. "As humans, we have three core motivating factors. Achievement, connection and power. Find out how these motivating factors affect your mindset, how this in turn affects your outcomes, and ultimately how you can make this new found understanding work for you and watch it lead to breakthrough in many areas of your life.

Saturday Jun 24, 2023
Saturday Jun 24, 2023
Coach Seth sits down with Director of Basketball Operations, Brae Beadles to discuss Five Star Life' newest video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an important development or achievement. In this episode, Coach Seth talks to listeners about motivation makers and breakers. You can have vision, goals, and take action but it is the people in your life who will make or break your chances of success. The late Harvard professor, David McClelland spent most of his life studying motivation and said that up to 95% of our success or failure in life is determined by the people we habitually surround ourselves with. It's not just the people you surround yourself with…it’s the people of the people of the people you surround yourself with according to the first major study on social influence. Researchers discovered a very powerful link between a person’s success and the people they surround themselves with.Coach Brae updates listeners on upcoming basketball camps, clinics, and travel schedules with Five Star Basketball. To learn more everything being offered, visit FiveStarBasketball.org.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday Jun 17, 2023
Saturday Jun 17, 2023
Coach Seth and Mia sit down with producer Brandon Abel to revisit a lesson from a previous episode: Rule Forgiveness. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to say, “I’m not gonna live in the hurt or pain anymore." Research says that when you pull the plug it lowers our blood pressure, reduces anxiety, helps us sleep better, and improves how we feel about ourselves. Coach Seth provides listeners with the tools to rule their relationships by making forgiveness a part of their lifestyle.
Seth comes to this episode with new stories after taking parents from Five Star Life's SNAP Program through the lesson. Learn why forgiving someone is so hard and how to set boundaries with people who may have hurt or upset you.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday Jun 10, 2023
Saturday Jun 10, 2023
Coach Seth and Coach Mia are joined in the studio by Indiana Mr. Basketball and Notre Dame Basketball commit, Markus Burton of Penn High School. Markus shares stories about his work ethic, determination, and positive influences in his life that all lead him to becoming Indiana's Mr. Basketball and a Division I basketball commit.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday May 27, 2023
Saturday May 27, 2023
Coach Seth and Coach Mia are joined in the studio by Phil Roberts, Nutritional Expert and Fitness Trainer at Phil Roberts Fitness. Phil shares stories from his past that all lead to his breakthrough in the health and fitness world.

Saturday May 20, 2023
Saturday May 20, 2023
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an important development or achievement. In this series, Coach Seth is teaching students how to breakthrough different barriers in their lives. What propels motivation? BELIEF. You can have a big vision but you won’t be motivated unless you really believe it can happen. The truth is that we only move toward things we believe in. When imagination is combined with belief, motivation is created and propels you to make your vision a reality!Coach Seth and Brandon share stories from their visits at Rossville and New Prairie Middle Schools.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday May 13, 2023
Saturday May 13, 2023
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. In this series, Coach Seth is teaching students how to breakthrough different barriers in their lives. One area that is core to your success is MOTIVATION. If you want to have a breakthrough in motivation you have to tap into your imagination and create a vision for yourself.To help listeners tap into their imagination and start creating a vision for themselves in key areas of their life, Coach Seth demonstrates a vision exercise that can be used daily.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday May 06, 2023
Saturday May 06, 2023
Coach Seth and Mia are joined in the studio by Producer and Curriculum Research Specialist Brandon Abel to discuss and recap all things Five Star Life in the month of April. Listen as they share the success of Five Star Life's 12th annual Radiothon, stories of the impact Five Star Life is having in schools and detention centers, and the success of Five Star Life's newest program the SNAP Leadership Program.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.

Saturday Apr 29, 2023
Saturday Apr 29, 2023
Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Dr. Bruinsma, Executive Director for St. Joseph County Juvenile Justice Center. Dr. Bruinsma shares his experiences working with students at the Juvenile Justice Center, Five Star Life's SNAP Leadership Program, and the impact Five Star Life's video curriculum is having at St. Joseph County Juvenile Justice Center.