Five Star Life with Coach Seth

Change your mindset. Change your future.

Welcome to Five Star Life with Coach Seth, the podcast dedicated to our core mission:

Transforming students' lives by challenging the way they think, act, and lead.

Research shows that a person's mindset dictates their success or failure. Far too many kids disengage or drop out because they don’t value education—and ultimately, don’t value themselves. Five Star Life attacks this root issue head-on.

Join Coach Seth and Coach Mia as they break down our proprietary, research-informed curriculum for adults and kids alike. Whether you are a parent, educator, mentor, or student, each episode delivers actionable insights rooted in the core pillars of success:

Five Star Values: Respect, Responsibility, Integrity, Sacrifice, and Courage.

We promise that if you listen, absorb, and apply these lessons, your mindset will shift—and you’ll unlock the tools to change your life and the lives of those around you.

Subscribe today and join the mindset revolution!

Go to FiveStarLife.org to learn more about the mission of Five Star!

Episodes

Apr 15, 2024

42 min

Are you stuck feeling like something needs to change?
That nudge you're feeling could be the key to unlocking your FIVE STAR LIFE!
In this episode, we dive deep into the power of turning points.
 
🫵 Discover how a shift in mindset can be the catalyst for incredible transformation.
🫵 Learn how to leverage these moments to build the life you truly deserve!
Don't wait - watch now and take the first step towards your five star life!
#turningpoint #mindset #transformation #fivestarlife #motivation #growth

Apr 8, 2024

44 min

In this week's show, Coach Seth and Mia continue to explore some real reasons behind low confidence, low self esteem and how these in turn lead to an inability to properly connect with other people. 
 
We are hardwired to connect, and while there are a number of issues that affect our ability to do so, there is one powerful solution that can lead to BREAKTHROUGH in all areas of your social life. 
 
We also welcome Brae Beadles, Director of Five Star Life Basketball, as well as Justin Maust, Co-Founder of Five Star Life who discuss the Five Star Life Basketball Program, as well as the reason Justin stepped down from his previous leadership with Five Star Life. His real reason might surprise you!
 
You don't want to miss this one!

Apr 1, 2024

44 min

Want to build better relationships?
 
1) Learn the power of empathy!
2) Overcome the influence of narcissism!
 
In this episode, Coach Seth shares the story of how he was challenged to come face to face with his own narcissism, and how learning the difference between sympathy and empathy is what made the difference. Coach Seth and Mia further unpack this principle, and look at why not knowing this key idea might be what is holding you back from BREAKTHROUGH in your most important relationships.
You won't want to miss this one!
#fivestarlife #coachsethfsl #breakthrough

Mar 25, 2024

42 min

In this episode, Coach Seth and Coach Mia explore the generational shift in parenting styles and the challenge of raising resilient kids, in an age where bullying is at an all-time high!
Is letting your kids experience life, even the not-so-fun parts, the key to building independence and resilience against bullying? Or are helicopter parents right to shield their children from every bump and bruise?
Coach Seth and Mia take a deep dive to explore the balance between support and letting your kids learn from their experiences, all while equipping them to navigate the complex issue of bullying.
They discuss:
✅ How parenting styles impact a child's vulnerability to bullying
✅ What bullying is and why it happens
✅ Strategies for parents to help their kids deal with bullying (as a target or a witness)
 
Join the conversation and share your thoughts on parenting in the comments below!
 
#parenting #genx #millennials #helicopterparents #resilientkids #bullyingprevention #antibullying #lifeexperiencie #learningfrommistakes #findthebalance #family #children #support #lettinggo #growingup #independent #strongkids #safeenvironment

Mar 18, 2024

43 min

Feeling bad for someone isn't enough.
 
Learn the secret weapon that builds stronger relationships and empowers others: empathy.
In this week's episode, Coach Seth and Mia unpack the difference between sympathy (feeling sorry) and empathy (truly understanding).
Discover how empathy becomes the key to truly helping those you care about, not just feeling bad for them.
Subscribe for more communication hacks to build stronger connections with your kids!
 
#empathy #relationships #communication #selfhelp

Mar 11, 2024

42 min

Do you ever feel like your teenager is living on a different planet? You're not alone! Many parents struggle to connect with their kids as they grow up.
This episode of Five Star Life dives deep into the importance of communication and connection between parents and adolescents. You'll hear powerful insights on:
Why your child might be afraid to share their true feelings with you.
How to create a safe space for open communication.
The surprising power of simply LISTENING to your child.
Are you ready to transform your relationship with your teenager?
This episode is a MUST-LISTEN for any parent who wants to raise a strong, confident, and well-adjusted child.
Watch now and discover the power of connection!
#parentingteens #communication #connection #fivestarlife #importantconversations #strongrelationships

Mar 4, 2024

41 min

Stop hiding from failure!
Are you tired of letting setbacks hold you back? In this video, we'll show you how to view failure as a powerful tool for growth. Learn how to reframe your thinking, and turn your mistakes into stepping stones to success.
Ready to crush your goals? Watch now and start failing your way to the top!
 

Feb 26, 2024

43 min


Do you have the power to influence others? You might be surprised! The average person impacts 10,000 people in their lifetime, but fear often holds us back. This episode of the Five Star Life Show dives deep into how overcoming the fear of rejection can unlock your leadership potential.
Join coaches Seth, Mia, and Producer  Arnold as they discuss:
Simple actions that have a big impact: Learn how making eye contact and smiling can be powerful leadership tools. ☑️
Unmasking subconscious programs: Discover how hidden mental patterns can sabotage your influence. ☑️
Leading with courage: Find out how to step outside your comfort zone and inspire others. ☑️
From parent to leader: Learn how to guide your children with confidence and overcome the fear of rejection. ☑️
Plus: Hear a powerful story of transformation from a parent who learned to break free from limiting beliefs and become a more impactful leader for their family.
Ready to unlock your leadership potential? Don't miss this episode!
Subscribe for more inspiring content from Five Star Life!
P.S. Looking to make a difference? Five Star Life is seeking volunteers and donors for their Five Star Select Innovative Learning program! Visit their website to learn more. ➡️ 
#leadership #influence #fearofrejection #personalgrowth #parenting #fivestarlife

Feb 19, 2024

43 min

You've heard of bosses, CEOs, maybe even "thought leaders." But what about servant leaders?
 
Join Coach Seth and Mia as they explore a surprisingly rare leadership style that everyone intuitively wants, but few actually understand - or even find.
 
Curious? Tune in to discover:
✅ Why servant leadership is popular yet practically non-existent.
✅ What makes servant leaders so magnetic and inspiring.
✅ How they uplift those around them to achieve more.
 
Ready to rise above the boss vibes and unlock the TRUE power of this hidden gem?
Watch the full video and leave a comment below.
 
#servantleadership #leadershipdevelopment #personalgrowth #inspiration #empowerment #hiddengem

Feb 12, 2024

43 min

Join Coach Seth and Coach Mia on the Five Star Life Show as they reveal the surprising truth:
 
YOUR VIBE IS HURTING YOUR INFLUENCE! This episode will:
✅ Uncover the hidden power of your vibe in relationships, work, and life.
✅ Teach you a simple "doorway hack" to instantly boost your positive energy.
✅ Show you how empathy can unlock true connection and influence.
✅ Highlight the impact of supporting others (and how YOU can make a difference!)
Ready to level up your influence and create positive change?
 
🫵 Subscribe to Five Star Life for more inspiring content!
🫵 Visit FiveStarLife.org to learn more and get involved!
🫵 Share this with your friends who need a vibe check!
 
#FiveStarLife #Influence #Leadership #PositiveVibes #Empowerment #Community #MakeADifference #Motivation #PersonalGrowth

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